So I've been slacking on blog updates but the good news is...I've stayed strong and haven't cheated or stopped doing the cleanse! Friday ended my food AND juice cleanse and since Saturday I have only had juice. I have decided to end the just juice cleanse early however because I'm constantly hungry and think that the short 5 day cleanse will be good for my body, but then I can just continue to eat healthy. (but more...so I'm not always hungry haha, or HANGRY).
Friday was tough because I drove up to Portland with my mom to try on wedding dresses :)...but that meant I had to pack food for an entire day. I packed a salad, a banana, 4 apples, some strawberries, and a smoothie. This stuff wasn't on the meal plan but I figured fruit and veggies were a safe bet.
The just juice cleanse has been pretty tough and I have to admit that I have eaten some grapes, an apple, and some raisins just because I needed some actually food. I made a cake on Saturday for some odd reason- but I just really love baking. AND I didn't eat any of it! For me, that's a huge accomplishment haha.
Today is Monday, Day 3 and I've lost around 7lbs. I'm feeling better! My mind is clear, I have energy at times... (it comes and goes), but overall I've felt pretty well. Only three days left! The cleanse plan included beets in some of the juices, which I have realized is so nasty. But good for you!! Below are some of the pictures of juices I have made. I am kind of excited for it to be over though :)...
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Ingredients! |
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Finished Result |
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mmmmm green juice.... |
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Had to throw in a picture of my cake :) topped with PEEPS! |
3 more days!! Then I can finally go on a date with ARTHUR!! and eat!
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