I've decided to do a juice cleanse! I've heard great things about them, and all the benefits it can bring to your body. My biggest challenge however will be: self-control. I figured if I blog about it, maybe I will be more willing to stick with it. I'm going to do a 15 day juice "reboot". 5 days will be eating and juicing, and the other 10 days will be only juicing. Juicing has many benefits, such as it helps boost your immune system, it can help clear your skin, it helps with digestion, and it resets your system to reduce unhealthy cravings, as well as many other things. The cleanse I am going to do is through "Reboot with Joe" which you can find here .